2020 POWERADE POTCAKEMAN TRIATHLON
SUNDAY 29TH March at
Registration and Fees
Early Bird Rate – now until 31st January 2020
Individual Triathlon: $80
Relay pp Triathlon: $55
Junior Triathlon Age 11-15: $50
Puppy Aquathon Age 10 & under: $40
February 1st to March 22nd 2020
Individual Triathlon: $90
Relay pp Triathlon: $65
Junior Triathlon Age 11-15: $60
Puppy Aquathon Age 10 & under: $50
March 23rd to March 26th 2020
Individual Triathlon: $110
Relay pp Triathlon: $75
Junior Triathlon Age 11-15: $75
Puppy Aquathon Age 10 & under: $65
REGISTRATION CLOSING DATE IS MIDNIGHT March 26th
There will be NO exceptions or late entries.
We do have a max capacity for the race so register early to avoid
**NOTE NEW CARIFTA RACE DISTANCES FOR AGES 11-15!!
Adult Race Sprint Distance
Bike: 12 miles
There will be awards for both male and female overall top 3 placing in the triathlon.
There will then be top three awards given in the following age group categories.
Awards will be given 3 deep in each category (male, female, mixed)
Kids Age Group Categories:
There will be an award for both boys and girls top 3 in the following age group categories
Packet Pickup, Race Day
This year there will be NO PRE RACE Packet Pickup
Everyone will collect their timing chips, swim caps and get body marked the morning of the race.
You will collect your medals, Race T-shirts, coupons and goodies AFTER completing the race.
Please park at the Clifton Heritage parking lot and walk over to Jaws beach – there will be no car access to the beach.
0720: Adult pre-race briefing, course and rules
0720: Transition area CLOSES
0730: Individual Race Start Men
0740: Individual Race Start Women
0750: Relay Race Start
0845: Junior tri body marking, timing chip handout CLOSES
0900: Junior tri Age 13-15 starts
1000: Junior tri Age 11-12 starts
1045: Puppy aquathon 9-10 starts
1115: Puppy aquathon 8&under starts
1130: Awards ceremony
1145 Raffle draw
(parents please pay attention to the age groups called for
Refreshments will be available to purchase throughout the morning.
We encourage everyone to come early, watch the race and support the competitors. If you arrive after the race has started there may be some delays driving in to allow bikers to pass.
Q. I’d like to participate but don’t have a bike.
A. No worries, contact Maria from Cycles Unlimited:
Q) Are wetsuits allowed during the swim?
A) No! The water is warm enough in the Bahamas to swim without a wetsuit
Q) Is this a good race for my first triathlon?
A) Yes! The triathlon race field will be small enough not to feel overwhelmed for a first timer. Remember, you don’t have to win you just have to
Q) Are helmets required for the bike?
A) Yes – safety first!
Q) Will there be water aid stations?
Q) What should I bring with me on race day?
A) Here is a printable list to make sure you bring everything you’ll need on the day of the race Checklist
Q) Is drafting allowed?
A) No drafting is not allowed, whilst on the
Q) Are time trial bikes allowed in the race?
A) Yes they are
Q) Can you refund my entry?
A) Unfortunately no. All of the money raised from this event goes towards
Q) I want to do a relay but don’t have a team.
A) Please contact the event organizers who will put you in touch with other people looking to be part of a relay team.
Q) I don’t want to / can’t register online
A) Please email firstname.lastname@example.org for a paper registration form. This will need to be filled in and brought, along with the registration fee to one of the event organizers in person before the end of March.
Q) Are headphones / iPods allowed?
A) They are only allowed on the run course. They are prohibited from the bike and is a DISQUALIFICATION offense. No exceptions
If you don’t want to compete in the race this is a great
Must be able to attend a pre-race meeting as well as on the race day
Contact Sarah at email@example.com